Peter’s Articles
Lo Hai Hyung – History and Meaning
The History and Meaning of Lo Hai The History and Meaning of Lo Hai Hyung Lo Hai Hyung comes from Ha Nam, or the southern area of China. Its main […]
Jin Do Hyung – History and Meaning
The History and Meaning of Jin Do Jin Do, meaning ‘rock crane’, is an advanced martial arts form or “hyung” in the Korean martial art style that I study, called […]
The Push-Up Progression for Beginners
As your self-proclaimed “push-up king” of Mount Laurel NJ, I have some thoughts on the subject of push-ups… The push-up is one of the foundations of strength in the martial […]
