Blog Posts

Stuff I’ve Been Up To This Week, So Far

Happy Wednesday! Here’s the best stuff I’ve been into so far this week… Current favorite quote today: “Our days are so few, our existences so complicated. As long as we’re […]

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Black Belt Strong – Adapt. Improvise. Overcome.

ADAPT. IMPROVISE. OVERCOME. Martial artist, like high performance athletes, are willing to work on something endlessly, week after week, for months, even years, through painful failure after painful failure, and […]

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Concussions, An Interview with Rebecca Rizzo

About Concussions, Part One: How does someone know that they’ve sustained a concussion? There are factors. Find out what they are. Ms Rebecca Rizzo (PT, DPT, ITPT) at M&M Physical […]

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