Blog Posts
The Push-Up Progression for Beginners
As your self-proclaimed “push-up king” of Mount Laurel NJ, I have some thoughts on the subject of push-ups… The push-up is one of the foundations of strength in the martial […]
Pyung Ahn Hyungs – History and Videos
Pyung Ahn Hyung In this blog post, I will simply share what has been taught to me by my Tang Soo Do (Soo Bahk Do) instructor, Master Michael Dinoto (Dan […]
Basic Forms – Kee Cho Hyungs
The Basic Forms of Dinoto Karate Center (Tang Soo Do) The following list includes all the traditional basic forms that were taught to me at Dinoto Karate Center by Master […]