Peter Liciaga
“I Don’t Feel Like I Deserve This Belt”—Imposter Syndrome in Martial Arts
As a martial arts instructor, I’ve heard this phrase too many times to count: “I don’t feel like I deserve this belt.” It’s something students say when they tie on […]
Honoring Those Who’ve Impacted My Life: A Living Strong Reflection
Happy Living Strong Wednesday. Yesterday, I lost a dear friend. And with that loss came another reminder—one I’ve faced many times before but never quite get used to. Time moves […]
Celebrating My Friend, Master Les Kiersnowski. You will be missed my brother.
Celebrating the Life and Legacy of Master Les Kiersnowski There are people who come into our lives and leave an indelible mark—not just as teachers, but as friends, mentors, and […]


