Peter Liciaga
Evolve or Stay the Same: Becoming Your Next Best Self
Life is about choices. Every single day, we are faced with a decision: evolve or stay the same. This decision defines the direction of our growth, our resilience, and ultimately, […]
The Three “Bests” of Inner Excellence: A Martial Artist’s Perspective on Living Strong
I am currently reading Jim Murphy’s Inner Excellence, and the way my mind works, whenever I read, hear, or see something that triggers a thought, I have to write it […]
Avoid, Defend, Survive: A Martial Artist’s Guide to Knife Fighting
Knife defense is one of the most challenging and critical aspects of self-protection and martial arts training. Whether you’re a martial artist, instructor, or self-defense enthusiast, understanding the fundamentals of […]

