Peter Liciaga
How to Use Your 21-Day Wake Up & Workout Challenge Log
Starting any challenge, especially one as empowering as the 21-Day Wake Up & Workout Challenge, requires more than just enthusiasm—it demands intention, consistency, and reflection. That’s where your challenge log […]
21-Day Wake Up & Workout Challenge: Disrupt the Patterns, Transform Your Life
How you start your morning sets the tone for the entire day. It’s that simple. But for many of us, mornings are less than ideal. We hit snooze. We scroll […]
A Legacy of Resilience: Parenting Through Generational Challenges
This is my meditation, my thought for this Thursday morning on the second day of our new year, 2025. As I reflect on nearly 64 years of life, I am […]
