Liciaga’s Lessons in life Part 1 – Be The Calm In The Storm

Some key considerations, ideas, concepts and principles of living that I’ve learned over my 60+ years of living, learning, teaching and coaching. These principles can be seen as true philosophies […]

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The POWER of a Strong Base and Foundation in Martial Arts and in LIFE (1)

The Power of a Strong Base and Foundation in Martial Arts and in Life

Here are my notes from the master’s class that I taught to black belts at Dinoto Karate Center in Mount Laurel NJ. Base (foundation) does not require strength. Regardless of […]

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Remember the winning “YOU”

Today I would like to take a moment to talk to you about remembering the winning YOU.  What do you remember about yesterday? Do you remember the problems and disappointments, […]

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