Knife Self-Defense: Mindset, Preparedness, and the Importance of Training
In a dangerous encounter, hesitation can be the difference between survival and becoming a victim. Knife attacks are unpredictable, fast, and often unavoidable. Unlike a fistfight, where you might take […]
Notes from My Journal: The Soul Leads the Way
“You don’t direct the soul, you feed it, then the soul directs you.” – Dallas Willard, PhD (quoted in Inner Excellence by Jim Murphy) I came across this quote in […]
Living Strong: Reflections on a Week of Growth, Training, and Community
As I sit down to reflect on the past week, I’m filled with gratitude for the lessons learned, the challenges faced, and the community that continues to inspire me. This […]
