My Black Belt Test Countdown: Carbohydrate-Rich Eating

One sign that my black belt test date is starting to feel closer is my mental focus becomes keener and “tunnel-vision-like”. It’s the feeling I would get when I was […]

Continue Reading

NJ anti-bullying law puts responsibility on the schools (EVERYONE!)

In January, Gov. Chris Christie signed the toughest anti-bullying law in the country. The “Anti-bullying Bill of Rights” eliminates loopholes in the state’s first anti-bullying law, enacted in 2002, when […]

Continue Reading

The Reality of Assault — Living Hero

Add caption Here is a blog post from, Chris Feldt, a good friend of mine and a member of the 100. and UBBT. This article is a reminder of the important […]

Continue Reading