Manage "Karate Refusal"
If your child seems to get sick every time it’s time to go to karate (or school), the main goal in managing this is keeping your child on track to […]
My Black Belt Test Countdown: Carbohydrate-Rich Eating
One sign that my black belt test date is starting to feel closer is my mental focus becomes keener and “tunnel-vision-like”. It’s the feeling I would get when I was […]
