Martial Arts’ Meaning of Osu

Sometimes you will hear a teacher or student of martial use the word “Osu”. “Osu” is made up of two kanji, “o” meaning to “push” which symbolizes one hundred percent […]

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Defining Moments – What We Once Feared Will Empower Us

Defining Moments Are A Truth You Cannot Escape If there is one truth in life that you cannot escape, it is the fact that we all will encounter difficult moments. […]

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Defining Moments – Be encouraged!

“Our lives are a series of defining moments, strung together by passing time. Surrender fully to this moment, because it is not the moment itself that defines us, but how […]

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