You Are Never Too Old - Living A Strong Life (9)

The Strength to Let Go—Why Surrender is Sometimes the Greatest Power

Strength often gets framed as holding on—gripping tightly to our goals, our plans, or the way we think things should be. But what if true strength is about knowing when […]

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You Are Never Too Old - Living A Strong Life (14)

Bill “Superfoot” Wallace: Living Strong and Kicking High

In the world of martial arts, few figures embody the spirit of resilience and lifelong dedication as profoundly as Bill “Superfoot” Wallace. Born in 1945 in Portland, Indiana, Wallace’s journey […]

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You Are Never Too Old - Living A Strong Life (8)

Redefining Strength: Why It’s About More Than Physical Power

Strength. It’s a word we often associate with muscles, endurance, and physical ability. But over the years—and especially during my recovery from two hip replacements—I’ve come to understand that true […]

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