Pete’s Podcast

Resilience And The Little Ducky

The power of little duckies and what they do to keep from drowning. A lesson for all of us about working to be strong and resilient and to not drown […]

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Calm Strength

Speak your mind. Pursue your cause. Stand your ground. Make things happen — with calm strength. When you get tense, excited and angry, when you scream, shout and flail around […]

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Mat Chat: What Is Bullying?

This week’s mat chat at Dinoto Karate Center, as part of our bully prevention, we will be WHAT IS BULLYING? and WHAT IT IS NOT. “You must build resilience and […]

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