Martial Arts Training Tips
Peter Liciaga On The Benefits Of Martial Arts & Being In Great Shape At 57 Years Young
This is what the Tang Soo Do 6th Degree Black Belt and Jiu-Jitsu purple belt had to say about the benefits of Martial Arts and staying in shape: BJJ friend […]
My NEW Fitness Routine Starting March 2016
Here is a short video showing my fitness/strength training routine starting March 2016! This is one of my routine for the next 12 weeks leading up to an evaluation for […]
Mount Laurel Martial Artist: Helping a friend choose a karate school!
I wanted to share with you my answer to an email from a good friend about choosing a martial arts program: Hi Peter, I hope this message finds you all […]