defining moments
Living in the Crucible of Life – The Power of Defining Moments
This month I am teaching my martial arts students about persistence and having the ability to never give up no matter how hard, tough and challenging things (read: LIFE) gets. […]
Philadelphia Rock n Roll 1/2 – My Personal Victory
On September 16th, about 18,000 runners (plus me) turned out for the 35th Philadelphia Rock n Roll half-marathon. The route was a beautiful, mostly flat, scenic course through Center City […]
A Little Boy That Just Wants The Love Of His Daddy – Reconciling With My Dad After 40 Years
UPDATED 12/15/2024 A Little Boy That Just Wants The Love Of His Daddy – Reconciling With My Dad After 40 Years When I reflect on my journey with my father, […]