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Living Strong: Who I Wrote This Book For — And Why

The Freedom to Speak, Write, and Reflect Yesterday, we celebrated the 4th of July — our national day of independence. And today, I’m sitting in quiet gratitude.Grateful for the freedom […]

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a fathers black belt journey

Living Strong Journeys: Story Two

Because He’s Watching A Father’s Black Belt Journey Why I’m Sharing This Story Over the past few decades, I’ve worked with not just kids—but their parents and grandparents too. I’ve […]

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georges black belt journey

Living Strong Journeys: Story One

George’s Black Belt Journey A Story of Focus, Grit, and Growing Up Why I’m Sharing This Story Over the past 25+ years, I’ve taught thousands of students and worked with […]

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