Blog Posts
The Power of Trauma-Informed Care in Martial Arts
Martial arts have long been celebrated for their ability to empower, transform, and heal. From the ancient dojos of the East to modern gyms worldwide, these practices have served as […]
Unlocking Play’s Power: Polyvagal Theory Insights for Kids & Adults Alike
Hello dear parents and educators! Recently, in a course I’m taking called “Trauma Informed Teaching,” taught by the insightful Ryhan Nadji, I stumbled upon something magical and transformative. And I […]
Trauma-Informed Teaching for Martial Arts Athletes and Educators
A New Episode on Living Strong Podcast Hello to our passionate and dedicated Living Strong community! We’re back with another riveting episode, and this one is particularly close to my […]