Blog Posts
I Talk Too Much, I Share Too Much? Facebook, Twitter, Etc
Okay, one of my closest friends mentioned that I am “posting too much!” “Sharing too much” and that “everyone” is going to get tired of listening to me. Well my […]
Defining Moments – Dance, Dance, Dance
A short chubby lady opened the door and said, “I knew you would be out here. Come on in!” I was 23 years old, a martial artist, a construction worker […]
Childhood Obesity Awareness – Dietary Self Defense Lesson One
Good food is our essence. If you want to be smarter, better looking, have clearer skin, feel better, run faster, be better at sports, have better health, have more energy, no […]