Blog Posts
Martial Arts’ Meaning of Osu
Sometimes you will hear a teacher or student of martial use the word “Osu”. “Osu” is made up of two kanji, “o” meaning to “push” which symbolizes one hundred percent […]
Defining Moments – Be encouraged!
“Our lives are a series of defining moments, strung together by passing time. Surrender fully to this moment, because it is not the moment itself that defines us, but how […]