Peter’s Articles
Evolve or Stay the Same: Becoming Your Next Best Self
Life is about choices. Every single day, we are faced with a decision: evolve or stay the same. This decision defines the direction of our growth, our resilience, and ultimately, […]
The Three “Bests” of Inner Excellence: A Martial Artist’s Perspective on Living Strong
I am currently reading Jim Murphy’s Inner Excellence, and the way my mind works, whenever I read, hear, or see something that triggers a thought, I have to write it […]
“I Don’t Feel Like I Deserve This Belt”—Imposter Syndrome in Martial Arts
As a martial arts instructor, I’ve heard this phrase too many times to count: “I don’t feel like I deserve this belt.” It’s something students say when they tie on […]
