Blog Posts

parenting through generational challenges

A Legacy of Resilience: Parenting Through Generational Challenges

This is my meditation, my thought for this Thursday morning on the second day of our new year, 2025. As I reflect on nearly 64 years of life, I am […]

Continue Reading
if the shoe doesn’t fit, send it back.

Update: The Shoe Saga Continues!

From Ballet Toe Shoes to Rocky Skates to Wrestling Shoes to Barefoot Freedom When I ordered my Adidas HVC Wrestling Shoes, I was excited. They arrived in just two days […]

Continue Reading
morning workout to wake up (2)

Living Strong Monday: Disrupt Patterns and Awaken Your Indomitable Spirit

As we step into a new week, let’s embrace the opportunity to disrupt patterns that no longer serve us and replace them with actions that empower growth, resilience, and purpose. […]

Continue Reading