Blog Posts
21-Day Wake Up & Workout Challenge: Disrupt the Patterns, Transform Your Life
How you start your morning sets the tone for the entire day. It’s that simple. But for many of us, mornings are less than ideal. We hit snooze. We scroll […]
A Legacy of Resilience: Parenting Through Generational Challenges
This is my meditation, my thought for this Thursday morning on the second day of our new year, 2025. As I reflect on nearly 64 years of life, I am […]
Update: The Shoe Saga Continues!
From Ballet Toe Shoes to Rocky Skates to Wrestling Shoes to Barefoot Freedom When I ordered my Adidas HVC Wrestling Shoes, I was excited. They arrived in just two days […]
