Peter Liciaga

Whew! Boy has it been busy! Gd STuFF! Anywy, black blt tsting this wknd. For more info go to http://ping.fm/rj90a

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S.M.A.R.T. Goal Setting & Effort Increases Fitness

Email me at MasterLiciaga@dinotokarate.com or call me direct at 856-235-0414ARTICLE: Effort Increases FitnessWhy are some people drenched with perspiration after a workout while others are barely winded?Fitness level and body […]

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Renee gets new pics!

Renee’s Photo Shoot with Local Veteran Photographer Robert J Laramie http://www.rjlphoto.com/

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