Peter Liciaga

Concussions, An Interview with Rebecca Rizzo

About Concussions, Part One: How does someone know that they’ve sustained a concussion? There are factors. Find out what they are. Ms Rebecca Rizzo (PT, DPT, ITPT) at M&M Physical […]

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Emotional Resilience and Mental Toughness

Young people live up or down to expectations we set for them. They need adults who believe in them unconditionally and hold them to the high expectations of being compassionate, […]

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Build Your Child’s Self-Esteem

Build Your Child’s Self-Esteem – Self-Esteem is the result of experiences that help a child feel capable, effective, and accepted. Ban harsh criticism. The messages kids hear about themselves from […]

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