Peter Liciaga

The Push-Up Progression for Beginners

As your self-proclaimed “push-up king” of Mount Laurel NJ, I have some thoughts on the subject of push-ups… The push-up is one of the foundations of strength in the martial […]

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Dinoto Karate Snow Fitness Challenge

If you are a Dinoto Karate student and would like to receive a karate patch for doing the challenge, have your parents leave a comment below. Or, if you are […]

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Pyung Ahn Hyungs – History and Videos

Pyung Ahn Hyung In this blog post, I will simply share what has been taught to me by my Tang Soo Do (Soo Bahk Do) instructor, Master Michael Dinoto  (Dan […]

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