Peter Liciaga
Black Belt Strong – Adapt. Improvise. Overcome.
ADAPT. IMPROVISE. OVERCOME. Martial artist, like high performance athletes, are willing to work on something endlessly, week after week, for months, even years, through painful failure after painful failure, and […]
Concussions, An Interview with Rebecca Rizzo
About Concussions, Part One: How does someone know that they’ve sustained a concussion? There are factors. Find out what they are. Ms Rebecca Rizzo (PT, DPT, ITPT) at M&M Physical […]
Emotional Resilience and Mental Toughness
Young people live up or down to expectations we set for them. They need adults who believe in them unconditionally and hold them to the high expectations of being compassionate, […]