Peter Liciaga

You Know YOU

You are the world’s leading expert on you. So give yourself some good, appropriate advice, and follow that advice. It’s great to be inspired by others, but you don’t have […]

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Functional Exercises for Self-Defense

Functional Exercises for Self-Defense (video) – Here are some ideas and suggestions for exercises that will not only get you and keep you fit for life, but will also prepare […]

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Be Positive

You cannot instantly change the situation by being positive about it. What you can instantly change is your perspective, and that will give you an enormous advantage. Even when there’s […]

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