Peter Liciaga

Mat Chat: What Is Bullying?

This week’s mat chat at Dinoto Karate Center, as part of our bully prevention, we will be WHAT IS BULLYING? and WHAT IT IS NOT. “You must build resilience and […]

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A Peaceful Presence

You can choose to be active and involved on the outside while being fully at peace on the inside. It is a powerful way to live. You can let all […]

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Be Strong. Be Kind.

It takes strength to be kind to someone who has been unkind to you. It takes strength to be truthful when a lie would be easier. It takes strength to […]

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