health
The Push-Up Progression for Beginners
As your self-proclaimed “push-up king” of Mount Laurel NJ, I have some thoughts on the subject of push-ups… The push-up is one of the foundations of strength in the martial […]
Stuff I’ve Been Up To This Week, So Far
Happy Wednesday! Here’s the best stuff I’ve been into so far this week… Current favorite quote today: “Our days are so few, our existences so complicated. As long as we’re […]
