Surviving any attack on your life is both emotionally and physically exhausting.
Often I am asked how can one prepare for a violent confrontation.
Below are 3 important factors that need to be taken into consideration when considering preparing and equipping yourself for self-defense.
- Real life factors – Physical abilities, Mindset, Prior training
- Training Program – Is it a complete system, Bits and pieces, Just a few cool things
- Soundness – Legally defensible, Medically sound, Tactically effective
For more info on self-defense, you can watch the video presentation below: