“Sharpening Your Saw” is all about keeping yourself sharp so that you can better deal with life. It means regularly renewing and strengthening the four key dimensions of your life – your body, your mind, your heart and your soul. Here are some quick tips on how to “sharpen your saw.”
YOUR BODY: The Physical Dimension
Exercise, eat healthy, sleep well, relax
YOUR BRAIN: Then Mental Dimension
Read, write, learn new skills, teach others
YOUR HEART: The Emotional Dimension
Build relationships, give service, laugh
YOUR SOUL: The Spiritual Dimension
Meditate, keep a journal, pray
We all need to recharge our batteries from time to time. You need time to relax and revitalize all four parts of yourself. This is what sharpening your saw is all about.
What are some ways that you recharge your batteries and sharpen your saw?
Have you ever tried martial arts?
If your answer is no, follow the link:
http://dinotokarate.com/Home/Offer/96
