Here’s your assignment for the day. Find a habit or long-held assumption that’s holding you back and replace it with a habit that empowers you.
Is there something you do just because it’s comfortable and familiar, that’s not beneficial, or is even harmful? Challenge yourself to think of a more positive replacement.
As you go through the activities of this day, ask yourself about each one. Is it adding richness to your life or is it wasting your precious time?
There is plenty of time available for you to do amazing things. With positive habits, you can train yourself to make the best use of each moment.
There’s no need to be judgmental or regretful about what you’ve been doing. Just pick one thing at a time that hasn’t been serving you, and insert a positive replacement.
Make the choice to program yourself for expanding success in everything you do. Give your life some fresh positive habits, and enjoy the great richness they bring.
until next time… be black belt strong and have a great day.
