Open Mat is FUN TIME! It’s hard to not enjoy it. You show up to Jiu Jitsu and you work on what you want! Who doesn’t enjoy a bit of freedom during all that instruction. If you don’t go to the open mats at your school, you should! What makes open mat vital to training is that freedom. While the structure of classes is necessary, sometimes you need to “spice” up your training with some open mat time.
Lovin’ my #bjjlife @ www.MchughBJJ.com
