workshop
Empowerment Unleashed: Reflections from the Women’s Self-Defense Workshop
In the spirit of ‘Living Strong’ and embodying the principles of ‘Living A Strong Life,’ we recently held a Women’s Empowerment Self-Defense Workshop at Thyme Travelers Conservatory. The experience was […]
Parent-and-Child Mindfulness, Movement And Meditation Workshop
The Precious Gift Of Presence ‘The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.’ -THICH NHAT HANH […]
Back to School Self-defense Workshops for High Schoolers and College Students
“Have you done it yet?” Self-defense workshop for Alan‘s daughter who is heading off to college! Read what Alan said after the self-defense workshop I did for his daughter (and […]
