women

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Empowerment Unleashed: Reflections from the Women’s Self-Defense Workshop

In the spirit of ‘Living Strong’ and embodying the principles of ‘Living A Strong Life,’ we recently held a Women’s Empowerment Self-Defense Workshop at Thyme Travelers Conservatory. The experience was […]

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Back to School Self-defense Workshops for High Schoolers and College Students

“Have you done it yet?” Self-defense workshop for Alan‘s daughter who is heading off to college! Read what Alan said after the self-defense workshop I did for his daughter (and […]

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The Reality of Assault — Living Hero

Add caption Here is a blog post from, Chris Feldt, a good friend of mine and a member of the 100. and UBBT. This article is a reminder of the important […]

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