training
Video Game Addiction
Yesterday one of our students asked about how to help their friend stop playing video games all the time. There are so many people that are battling video game addiction […]
Mount Laurel Martial Artist, Peter Liciaga, helps friend choose a karate school!
How to choose the right martial arts school for your child. I wanted to share with you my answer to an email from a good friend about choosing a martial […]
Mount Laurel MMA Class Outline for This Week
STOP WHEN YOU HAVE TO, START WHEN YOU CAN Lesson Outline 1. Combat Fitness Training Module (total Time: 9:40:00 Minutes) a. Kelly Workout (see video above) 2. Striking (Pad Work) […]
