training

Fun Open Mat Time @ my Jiu Jitsu School

Open Mat is FUN TIME! It’s hard to not enjoy it. You show up to Jiu Jitsu and you work on what you want! Who doesn’t enjoy a bit of […]

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Thursday is just another day @ the Gym!

Consistent HARD WORK brings the gains of SUCCESS!  Success isn’t always about greatness. It’s about consistency. If you are patient AND consistent, SUCCESS WILL COME!  

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Strength Training for Film ‘No Xcape’

Working harder than anyone else! 

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