self-defense
Update on Self-Defense Workshop for Women and Teen Girls
There was such an enormous response to this workshop and I can’t believe how fast it filled up. Many parents have contacted me asking if I would do another workshop. […]
A Self Defense Documentary
Watch this miniature documentary about a temporary self defense course offered by Nichole Nelson to her fellow classmates at Webster Conservatory of Theatre Arts accounting the experiences of a small […]
What is the difference between martial arts and self-defense?
As I prepare to teach my next self-defense workshop for women and teenage girls… Many people have the idea that to learn to protect themselves against everyday dangers they have […]
