self-defense
Your Personal Safety & Self-Defense Continuum
When I discuss personal safety and a self-defense plan, I highlight four parts that I feel are critical to success. The continuum of personal safety and self-defense include: Understanding crime […]
What I Am Learning From Offering Self-defense Seminars
Sunday morning read, write & relaxation! With all this cold, wet and snowy weather, I’m having a big hot mug of Chai Tea Latte while I write this. What are […]
Self-defense Tip: Stop Being Too Nice
A topic that will be discussed in my upcoming self-defense workshop for women and teenage girls on 1/17/2015 at DinotoKarateCenter in Mount Laurel NJ. How strong is YOUR “NO”? Self-defense […]
