self-defense

Martial Arts Curriculum for Kids. A New Era in Curriculum.

Recommendations for Martial Arts Curriculum, for Young People, For Today’s World This curriculum is assembled, structured, in order to teach what I consider to be “good martial arts.” What I […]

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Combat Fitness Training & MMA – Week 3

This week your Mount Laurel martial artist, Peter Liciaga, will be continuing with the Combat Fitness Training routines in our MMA classes. Combat Fitness Training is a series of fitness […]

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What is Self Defense?

What is Self Defense by Kyoshi Steve LaVallee. After a busy day, you’re walking though the parking lot to your car. Just as you open the door, someone approaches you […]

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