self-defense

ABC’s of Conflict Avoidance and Resolution Self Defense Training For Children and Adults

A – Avoid Potentially Dangerous Situations B – Be Calm, Breathe C – Communicate with Confidence and Respect D – Don’t Put Yourself in A Worse Situation E – Environment […]

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The Reality of Assault — Living Hero

Add caption Here is a blog post from, Chris Feldt, a good friend of mine and a member of the 100. and UBBT. This article is a reminder of the important […]

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Healthy Eating Is Self Defense

Your Mount Laurel martial artist, Peter Liciaga would like you to check out a link to a new movie, Food, Inc. Watching this film should be “mandatory self-defense training” for […]

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