self-defense

The Healing Power Of Juicing | Ultimate Black Training | Peter Liciaga

Vegetables and fruits are perfect for preparing for a marathon. Getting a juicer and juicing is than the next greatest thing anyone can do to maximize the benefits of the […]

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Guidelines to Dignity, Respect and Civility in my Karate School – Creating/Building/Developing

Here is my starting point to building guidelines and opening dialog for Dignity, Respect and Civility in my martial arts organization(s). Please share thoughts, comments and resources for moving forward. […]

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Do The RIGHT Thing! Creating Safe Environments For Our Children

Affluence, effective leadership, eloquent speech, powerful words, charisma, influence, business success, charity, contributions to society and confessions of moral value does not ensure a safe and nurturing environment for our […]

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