positive thinking

self counsel for living strong (1)

Self-Counsel: The Art of Trusting Your Inner Voice

In a world saturated with opinions, advice, and external influences, it can be challenging to listen to the most important voice of all – our own. Trusting one’s own counsel, […]

Continue Reading
5-Ways-To-Transform-From-Mediocrity-To-Excellence-TEMPLATE-Time-0_05_0327

5 Ways to Go From Mediocrity to Excellence

A shooting star… Who, if their right mind, doesn’t want to go to the next level of their best self? We all want to get better. Stronger. Smarter. More disciplined. […]

Continue Reading

Peter Liciaga On The Benefits Of Martial Arts & Being In Great Shape At 57 Years Young

This is what the Tang Soo Do  6th Degree Black Belt and Jiu-Jitsu purple belt had to say about the benefits of Martial Arts and staying in shape: BJJ friend […]

Continue Reading