Midday Mindset

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Seven Simple Ways To Help Your Child Focus And Pay Attention

Today I want to share 7 ways to help your child focus and pay attention. I thoroughly enjoy sharing what I’ve learned with my community and I especially love hearing […]

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Representing Well 1

Representing Well

Family, Community, Profession… Do you represent well? Here’s something that I remind my children and students at Dinoto Karate Center about on a regular basis…

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5 Ways to Go From Mediocrity to Excellence

A shooting star… Who, if their right mind, doesn’t want to go to the next level of their best self? We all want to get better. Stronger. Smarter. More disciplined. […]

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