Day 14—Rest, Reflect, and Recharge Good morning, Living Strong Warriors. 🌅 It’s Day 14—the final day of Week 2 in our Wakeup & Workout journey. Today, I want to take […]

Life is hard. Let’s not sugarcoat it or pretend otherwise. It has always been hard and it always will be. The harshness of life doesn’t ask for permission before it […]

Starting any challenge, especially one as empowering as the 21-Day Wake Up & Workout Challenge, requires more than just enthusiasm—it demands intention, consistency, and reflection. That’s where your challenge log […]