Never Too Old
The 90-Day Personal Living Strong Project: My Journey Through Recovery, Resilience, and Growth
Life is a journey of constant evolution. Sometimes, it challenges us in ways we never expect, forcing us to adapt, push forward, and redefine our limits. My own path has […]
If It Doesn’t Challenge You, It Doesn’t Change You
Good morning, Living Strong Warriors! 🌟 It’s Day 19 of my 21-day Wakeup & Workout journey—a personal commitment to disrupt the patterns that no longer serve me. But while this […]
Documenting the Journey: Building Strength Through Martial Arts
Today, January 23, 2025, marks the beginning of an exciting new chapter in my martial arts journey. I’ve just recorded a video demonstrating my current ground defense technique from the […]