As we approach Christmas, the season of giving, I find myself reflecting on the profound power of generosity—not just during the holidays, but as a way of life. Giving isn’t […]

In self-defense situations, especially on the ground, our natural instincts often misguide us. When attacked—thrown to the ground or knocked off balance—our human nature pushes us to turn away, exposing […]

What keeps us alive, vibrant, and connected to the world around us? The answer, I’ve found, is curiosity. It’s not just a passing interest—it’s the spark that drives us to […]