mindfulness
Parent-and-Child Mindfulness, Movement And Meditation Workshop
The Precious Gift Of Presence ‘The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.’ -THICH NHAT HANH […]
Can I Inspire You to Become a Martial Artist?
I hope to inspire and motivate others to not just train in martial arts, but to become martial artists. Simply training in martial arts and learning the techniques and the […]
A Moment Can Change a Life
A fleeting moment can change one’s life forever. All dreams can be extinguished when unforeseen events come knocking unexpectedly. Live in the moment. Life is too short. No one knows […]
