martial arts

Your Mount Laurel Martial Arts Guy Show S1 E2: My Martial Arts and Board Breaking! Waste of Time?

Your Mount Laurel Martial Arts Guy Show S1 E2: The Power Of Two Worlds – Parenting and Martial Arts In this show I get together with Dinoto Karate Center’s Master […]

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Martial Arts for Kids – What’s a good age to start.

Kids benefit from physical exercise and Martial Arts for Kids is a fantastic and energetic way to achieve fitness of both mind and body. All to often kids aren’t keen […]

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My NEW Fitness Routine Starting March 2016

Here is a short video showing my fitness/strength training routine starting March 2016! This is one of my routine for the next 12 weeks leading up to an evaluation for […]

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