martial arts Archives | Page 3 of 25 | Peter Liciaga

08/17/2018 by Peter Liciaga No Comments

Why I Think Self-Defense Should Be Taught In All Schools

Why I Think Self-Defense Should Be Taught In All Schools – It’s the first step to mentally and physically preparing a student for life beyond schools walls. Statistics show that […]

08/15/2018 by Peter Liciaga No Comments

Functional Exercises for Self-Defense

Functional Exercises for Self-Defense (video) – Here are some ideas and suggestions for exercises that will not only get you and keep you fit for life, but will also prepare […]

07/19/2018 by Peter Liciaga No Comments

Peter Liciaga On The Benefits Of Martial Arts & Being In Great Shape At 57 Years Young

This is what the Tang Soo Do 6th Degree Black Belt and Jiu-Jitsu purple belt had to say about the benefits of Martial Arts and staying in shape: BJJ friend […]