martial arts
5 Core Beliefs (from the Dream 100 website)
Over the next several weeks I will share great lessons from Kyoshi Dave Kovar’s Instructor Boot Camp manual on the Mount Laurel martial artist’s Dream 100 resource site. Familiarize yourself […]
Combat Fitness Training in MMA class for Mount Laurel Martial Artist
This week your Mount Laurel martial artist, Peter Liciaga, will be starting the Combat Fitness Training routines in our MMA classes. Over the next several weeks your Mount Laurel martial […]
What is Self Defense?
What is Self Defense by Kyoshi Steve LaVallee. After a busy day, you’re walking though the parking lot to your car. Just as you open the door, someone approaches you […]
