martial arts

Mount Laurel MMA Class Outline for This Week

STOP WHEN YOU HAVE TO, START WHEN YOU CAN Lesson Outline 1. Combat Fitness Training Module (total Time: 9:40:00 Minutes)     a. Kelly Workout (see video above)          2. Striking (Pad Work) […]

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Martial Arts Curriculum for Kids. A New Era in Curriculum.

Recommendations for Martial Arts Curriculum, for Young People, For Today’s World This curriculum is assembled, structured, in order to teach what I consider to be “good martial arts.” What I […]

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Cool Tips for Parents: Keeping Kids Safe During Summer Heat

With temperatures soaring into the upper 90’s and 100’s across the state, your Mount Laurel Martial Artist Peter Liciaga, would like to offer a few simple parent tips to help keep […]

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